Greenleaf Fitness LLC
Providing personal (in-person & virtual) & group wellness, team coaching, sports nutrition, mental performance training & support with a focus on long-term wellbeing.
Services
As a Wellness Coach, I work with clients to set intentional health & wellness goals & identify any physical, mental, or emotional obstacles that may be holding them back. Through personalized mind-body wellness coaching, I guide each individual toward creating meaningful and sustainable lifestyle changes that support full body health, improved energy, and long-term well-being.
Whether you're looking to improve your nutrition habits, enhance daily movement, manage stress, or find better work-life balance, our sessions are tailored to meet you where you are. My holistic health coaching process is always customized, because no two clients are the same. Some clients work with me for a focused 1-month reset, while others engage in longer-term wellness journeys of 6 to 12 months for deeper transformation. Your path to a healthier lifestyle is personal, and I’m here to help you navigate it with support, clarity, and compassion.
I also offer group wellness coaching for organizations & teams, do speaking engagements, and offer large group sports nutrition coaching, mental performance training & wellness programs that support not just physical performance, but confidence, focus, and long-term wellbeing.
Greenleaf Fitness
~ Lyndsay
" Anna has truly changed my life. I came to her at a breaking point, and she is truly helping me change my mindset to create a lasting foundation for a healthy life. I came to her after reading so many health books, trying several diets, cleanses, and different strategies to trick my mind and my metabolism, but no matter how much weight I would lose, I’d end up gaining it back and more. I came to Anna at my heaviest point. Sensing my frustration, we’ve dug deep into the why and the patterns that have led me to this place. She motivates me through endless, authentic positivity and is helping me to rebuild my faith in myself. We had been meeting only for coaching, but recently began half hour training sessions unlike any personal training I’ve ever done before. She spent the first session evaluating my stance, posture, and general way I was carrying my body during different movements. From this she absolutely blew my mind by identifying such obvious imbalances in my stance that I never realized, which were causing me acute pain in my back. She then identified muscles that needed to be strengthened and we’ve worked on improving those with specific, focused exercises. I’m so happy to say those acute pains are gone, and I feel stronger and more confident in how I’m carrying my body. Although we’ve only been working together for a short time I feel confident I’m headed toward lasting change and would recommend Anna to anyone wanting to find or build confidence in their health journey.”
~ Erica
"Anna you are pure magic. So knowledgeable about the body and mind and most importantly how they work together as a whole to achieve wellness. I’d recommend your services to anyone and everyone! Thanks for providing with me with so many tools and resources to live to my fullest. I feel stronger everyday!"
