Greenleaf Fitness LLC
Providing personal (in-person & virtual) & group wellness, team coaching, sports nutrition, mental performance training & support with a focus on long-term wellbeing.
Services
As a Wellness Coach, I work with clients to set intentional health & wellness goals & identify any physical, mental, or emotional obstacles that may be holding them back. Through personalized mind-body wellness coaching, I guide each individual toward creating meaningful and sustainable lifestyle changes that support full body health, improved energy, and long-term well-being.
Whether you're looking to improve your nutrition habits, enhance daily movement, manage stress, or find better work-life balance, our sessions are tailored to meet you where you are. My holistic health coaching process is always customized, because no two clients are the same. Some clients work with me for a focused 1-month reset, while others engage in longer-term wellness journeys of 6 to 12 months for deeper transformation. Your path to a healthier lifestyle is personal, and I’m here to help you navigate it with support, clarity, and compassion.
I also offer group wellness coaching for organizations & teams, do speaking engagements, and offer large group sports nutrition coaching, mental performance training & wellness programs that support not just physical performance, but confidence, focus, and long-term wellbeing.
Reviews
“Composure” is a trait and skill that requires much practice on the soccer pitch during a game. It is not easy to master it and even teach. I have been coaching for a long time and this part of the game is one of the most challenging part of the game to teach.
Anna has offered to work with this team on mental part of the game and especially this year, her teachings have made a tremendous difference in this team’s second trip to “Nationals” two years in a row.
All the details and tools she has provided help the players to reach a different level… watch any player on the ball this season, so much calmness and composure on the ball when they play! So impressive to watch…”
~Jimi Kim, Union FC Coach
"Anna you are pure magic. So knowledgeable about the body and mind and most importantly how they work together as a whole to achieve wellness. I’d recommend your services to anyone and everyone! Thanks for providing with me with so many tools and resources to live to my fullest. I feel stronger everyday!"
~Erica